7 Ways to Stay Sane and Productive in This Chaotic World

access_time 2022-05-18T04:50:30.920Z face BASILMIND
7 Ways to Stay Sane and Productive in This Chaotic World Don’t you sometimes feel like taking a pause from all the hustle and bustle of today’s modern life? We all have times when life sometimes brings a lot of challenges to us. Sometimes it's work-related, such as deadlines or travel. Our health, r...

What is Emotional well-being ? 7 Effective Ways to Boost your Emotional Health

access_time 2022-05-11T12:41:06.197Z face BASILMIND
What is Emotional well-being ? 7 Effective Ways to Boost your Emotional Health Count the number of times you've cried in frustration, broken something, or gotten angry at someone? The chances are pretty good. Right? Life doesn't always turn out the way we expect it to. It is normal to experience emo...

Managing Stress After Childbirth: 7 Effective Ways to Cope

access_time 2022-05-04T14:51:24.520Z face BASILMIND
Managing Stress After Childbirth: 7 Effective Ways to Cope A baby's birth is a very exciting and heartwarming moment for every women, but it can also trigger a flurry of emotions. It is a phase where most women experience their highs and lows every now and then. There will be times when you will fee...

Body Shaming in Teenagers, What It Is, And How Counseling Can Help You Overcome It

access_time 2022-04-20T04:54:55.744Z face BASILMIND
Body Shaming in Teenagers, What It Is, And How Counseling Can Help You Overcome It Welcome to the most exciting phase of human life! You are in the best years of your life. Hold on, you do not completely agree with these sentences, as you are struggling with emotional ups and downs because of negati...

How the Pandemic Changed Family Dynamics

access_time 2022-03-15T09:54:09.189Z face BASILMIND
How the Pandemic Changed Family Dynamics The potential impact of COVID-19 on adolescents’ social development. KEY POINTS The social effects of quarantine hit younger adolescents particularly hard, derailing typical development. During COVID-19, family was more influential than friends during a devel...