We are a group of highly experienced psychiatrists and psychologists. We strive to help you with the best modern proven therapies to improve your mental health. Further, We expand our horizons in client-centred therapies with holistic practices. We believe the right therapy is all you need to heal.
Regular yoga practice offers numerous mental health benefits. There are different asanas, and every single asana has its own advantages. Our yoga trainers will guide and suggest asanas based on individual problems for better body and mind health.
We further expand our holistic approach with ancient practices. Acupressure is a traditional Chinese method, whereas Aromatherapy uses natural plant extracts, proven to be helpful for mental wellbeing. We suggest appropriate acupressure points and aromatic essential oils for improving your mental health.
Our mindfulness-based programs help you overcome psychological issues and cultivate a sense of inner peace throughout daily life. Our experts suggest mindfulness-based techniques, exercises, and activities to clients to reap the benefits of mindfulness.
In busy modern life, relaxation is rare. We bring to the table many effective relaxation techniques that can be done anywhere. We suggest some methods like Jacobson’s progressive muscle relaxation (JPMR ) and many others that make you feel calm and better.
“What we eat affects the way we feel, think and behave.” If your food is well-balanced and rich in nutrients, you will have good mental and physical health. Our in-house nutritionists will talk to you about what you need, consider your unique needs, and make a diet plan that fits you.
We strongly believe mental health is as important as physical health.
That’s because everyone in basilmind has experienced the impact of a healthy mind. We understand resolving our mental health concerns that affect your day to day life will give you the peace of mind you’ve been wanting.
To make that happen we connect you with highly qualified and dedicated psychologists based on your needs.Our therapist follow the unique holistic module which was given to them by us.
Thank you for taking the time to click on our website. We will be with you throughout your journey for a healthy mind.
We live in a fast-paced world where we find it stressful to handle life day to day situations sometimes and have ineffective coping strategies, poor emotional well-being can drain both physically and mentally causing inadequacy and dissatisfaction making us lose our self-confidence and joy. We provide Holistic E-Mental Health care, love, support that you deserve and would like to offer to someone you care about.
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It was a good session. Talking about suicidal thoughts was difficult but I didn’t feel as uncomfortable as I thought it would be.
I liked how you provided me a slot with my therapist when it was necessary. I am overall very happy with the services and my therapist.
I am satisfied and feeling relaxed after one session. As I feel I can overcome my problems which is difficult to convey others.
LET'S CONNECTMAIN SERVICES
We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline eg Vandrevala Foundation Helpline – 1 860 266 2345 (24×7), Aasra – +91 22 2754 6669 (24×7).